Mommy Boot Camp with the Mommy Jogger 1/24

pregnancy, running, Strength Training, workouts /

Happy Workout Wednesday! For today’s Mommy Boot Camp, I’m including a full body strength and cardio workout that is pregnancy safe, 30 minutes long, and requires minimal equipment. Click the video below to view! Also, I’ve put together a sample of what a week’s worth of runs might look like. I put “might” because this […]

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