Mommy Boot Camp with the Mommy Jogger: full body strength Tabata workout
Happy Valentine’s Day, and happy #workoutwednesday! Grab a bar or a set of dumbbells for this Tabata workout. This workout designed for moms of any stage, but is pregnancy safe, uses minimal equipment, and takes about 30 minutes. Amp up the intensity by adding more weight, and by adding cardio bursts in between each cycle. […]
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