Mommy Boot Camp with the Mommy Jogger, Band workout for moms

body, pregnancy, Strength Training, workouts /

Happy Workout Wednesday! Bands are great if you are working out from home and don’t have much space! This workout requires minimal equipment, is pregnancy safe, and will take about 30 minutes. See other workouts here: Workouts Mommy Boot Camp with the Mommy Jogger: full body strength Tabata workout, Mommy Boot Camp with the Mommy […]

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